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Becky has a very personal and profound message to share with the world

Everyone can change. Everyone can feel better.

A woman with blonde hair, wearing a green shirt, smiles while sitting in front of a computer monitor. An orchid with pink flowers is in the foreground. She holds a pen and gestures with her hand.

Profound, meaningful, authentic, deep, gets to the root, vulnerable

After a 30 year ride on the personal struggle bus, Becky overcame anxiety, depression, an eating disorder, and an addiction to prescription pain pills. Now she shares her experience and wisdom with audiences around the world. Becky knows what it’s like to struggle and knows what it takes to overcome it. She can help your audience get to the core of what is holding them back so they can make changes that last a lifetime.

She loves speaking to women, moms, youth groups, and schools, inspiring them with her journey and equipping them with the tools to transform their lives. Becky’s passion for helping others shines through in every interaction, leaving a lasting impact on all who hear her speak.

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Featured Media

Money, Manifestation & Business
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Better than happy with jody moore
Deep Dive Club with Bev
the good body podcast with michelle newman
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A woman with shoulder-length wavy hair smiles at the camera. She is wearing a yellow top and stands against a white background.

Professional Media Bio

Becky Garner is a Master Certified Life Coach who empowers women to create lasting change by kicking anxiety, worry, self-doubt, and self-loathing to the curb and creating a life they love living.

I went to therapy, read self-help books, and tried anti-depressants, acupuncture, and energy work. I changed my food, meditated, got rid of plastics, and reduced the toxins in my home all in an effort to feel better. I even earned a bachelor’s degree in Family and Human Development and worked in the mental health field for years all in the pursuit of feeling better.

In the end, I couldn’t find the help I was searching for because I was looking outside of myself for the answers. No matter how many things I tried, nothing stuck because everywhere I went, I took my own brain with me. And let me tell you, it was negative!

Interview & speaking topics

Becky loves to inspire her audiences to overcome their greatest challenges. She believes everyone has the ability to change and the right to feel good. She loves helping women unlock their power and live their fullest potential. She is a passionate champion of women, empowering each woman to love herself unconditionally and reach her highest potential.
  • From struggle to strength: My story of overcoming 30 years of anxiety & depression
  • The 3 ingredients to recovery: Infinite worth, love, and gratitude
  • Can I change after I’ve failed so many times?
  • Your emotional house: Everyone is invited
  • Panic attacks, anxiety, and dysregulation
  • Love your body
  • The secret to the universe
  • They were wrong: Defying the diagnosis
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Approved Photos

A woman in a yellow top and blue jeans stands leaning against a wall near a window.
A woman wearing a brown suit with gold buttons and a white blouse stands outdoors, smiling with her hands on her hips. Trees and plants are visible in the background.
A person sits cross-legged on a white chair against a white brick wall backdrop, with a pot of pink orchids on the floor beside them.
A woman in a yellow top smiles while adjusting her headphones at a desk with a microphone, computer, book, and potted plant.
A woman with blonde hair sits on a white chair, holding glasses in her hand, wearing a blue blazer and pink pants. A potted orchid with pink flowers is in the background against a white brick wall.
A woman in a brown suit walks outdoors on a sunny day, smiling, with water and foliage in the background.

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